Class 1: Deepen into your Zero and Kindness States
Learn how to have a more profound experience of these states and how to use them to
maximise your recovery. 25 th October 2023 from 1-2:30pm EDT
Class 2: Stage 4, Unwinding, Resolving and Releasing
Understand how to use the exercises in Chapters 13 and 14 to effectively release the
underlying causes of your focal dystonia. 15 th November 2023 from 1-2:30pm EST
Class 3: Stage 5, Dissolving the Last Remnants
Discover how to develop a new relationship to your instrument or sport and how to release
any remaining dystonic movements. 13 th December 2023 from 1-2:30pm EST