AVAILABLE IN PAPERBACK AND KINDLE VERSIONS
“I’d been struggling with Focal Dystonia for a very long time before I met Ruth Chiles. Her unique approach was exactly what I needed. Yes! There is hope for us all.”
—Five-time Grammy Award winner, Victor Wooten
Ruth S. L Chiles used her deep knowledge of the roots of performance blocks to develop her world renown expertise in resolving focal dystonia, otherwise called the yips, writer´s cramp, dartitis, target panic… In this book she shares her method in easy to follow steps.
You will learn the physical changes in your brain and nervous system that create your performance blocks in general and your focal dystonia. You will understand what caused them. Above all, you will discover how to reverse these changes and resolve your focal dystonia and performance blocks.
Would you like to experience the joy of having your gift and deepest passion returned to you?
Ruth will step-by-step walk you through the process and exercises that she guides her students through in their individual sessions. They are powerful and accessible practices that heal your focal dystonia definitively, from its roots. As a result of successfully completing them her students regenerate healthy neural connections that give them back complete calmness when they perform and fluidity in their fine motor skills. They recover their professional careers, as well as reaching new levels of performance.
“Whether you are personally suffering from focal dystonia or whether you are a dedicated Brainspotting therapist, this book provides deep insights and effective step by step guidance in recovering from focal dystonia.”
—David Grand, PhD, Founder and Developer of Brainspotting